In short but not taking away from our life's journey so far.. Both Alycia and Tara grew up in government housing in Sydney's inner city, where our neighborhoods and households were deeply affected by drug abuse, crime, and chaos. While we are grateful for these experiences, as they shaped who we are today, they also pushed us into survival mode from a young age and made us feel like we had little control over our own lives.

Through our journeys of self-discovery, we found that breathwork, Reiki, and energy healing are incredibly powerful. These practices have been life-changing for us, helping us connect with ourselves, understand our emotions, and find real healing and growth. 

Our goal is to help you reconnect with yourself. By practicing self-love, self regulation and recognising that we are enough, we can bring more compassion into our lives and our relationships with others.

We understand how tough it can be to face and accept our emotions, especially if we’ve never been encouraged to do so. But letting ourselves truly feel and work through these emotions can lead to real healing and self-understanding.

For us, discovering all modalities of energy healing was a turning point that brought deep wholeness to our mental and emotional well-being, bridging the gaps left by years of unmet needs and unprocessed emotions. We’re excited to keep learning and growing in this space and share what we learn to be able to support you on your own journey.